Rebecca Lynn loves speaking to teams about team dynamics and communication, and the value of vulnerability and holding space. She also loves bringing awareness to groups and organizations about the presence and impacts of trauma on individuals and the team.
Rebecca Lynn (RebL) is a multi-passionate entrepreneur, speaker, writer, coach, and leadership expert. She currently runs her own coaching practice where she works with individuals, families, and teams to become more emotionally aware, increase their self-awareness, and to break out of the roles they take on based on societal expectations and individual limiting beliefs, especially when those cause harm. Rebecca is especially passionate about helping women see themselves through the lens of trauma, social pressures, and their own self-imposed expectations so they can emerge as their most authentic, whole self.
In my search for healing I discovered the power of honoring my own needs and boundaries, how to cultivate self-compassion and self-love, and how to create the life I know I want and deserve to have. I learned to recognize the way I abandoned myself, and the way it kept me from truly relating to others with vulnerability and creating safe spaces.
My approach is based on a trauma-informed perspective that recognizes the impact of trauma on a person's mind, body, and spirit. I will always provide a safe and supportive environment for my clients to develop a deep sense of self-awareness, cultivate self-compassion, and build the skills and resources necessary for healing and growth.
Do you feel or experience a lack of alignment between what you value most and the life you're currently living?
Have you noticed that you often don't make your own needs known? And when you do, you struggle to articulate what they are?
Do you tend to lose yourself in relationships, taking on the interests and passions of your significant other and leaving your own behind?
Are you currently in a place of "burn out" or feeling stuck and unfulfilled?
Do you feel like life is happening to you instead of you creating the life you want and know you deserve to have?